Integrity As A Spiritual Practice

Integrity can be defined as “the quality of being honest and having strong moral principles; moral uprightness”. Sounds a bit stuffy. I define it as having the habitual pattern of behavior that ALWAYS makes you do the right thing- no matter what. And, of course that varies widely depending on your priorities.

It reminds me of the saying that I was actually taught in elementary school- THEGOLDEN RULE: do unto others as you would have be done to you. (something like that). Doesn’t that saying just make you do the right thing? Doesn’t it smack of karma? Like if you don’t it will come back around and bite you in the proverbial butt.

But it’s more than that. It’s more than doing the right thing to stay out of trouble. It’s doing the right thing because it feels good to do the right thing. It not only feels good on your part, it feels good on the recipient’s part. You feel better, they feel better. You raise your vibration AND theirs. Isn’t that a win-win situation?

Let’s look at the other side. What if (maybe for once in your life) you didn’t do the right thing, and you know it. How did that make you feel? certainly it did not make you proud. And you probably have no idea the ripple effect of your behavior.

Why would one not do the right thing? My guess is there is some negative emotion involved. “I’m angry so I’m gonna throw that at you since you are the source of my anger” type response. Totally natural. Totally human. But truly we must own our own emotions- there might be a subject matter or a person involved but your emotional reaction belongs to you. My emotional reaction belongs to me no matter what or who instigated it.

Policing everything you think, everything you feel, and every single reaction you have is exhausting. I am not here to berate myself or anyone else, I am just hoping to steer things, particularly how we feel and how we respond to one another, to a more positive, loving note. It benefits us all. And what benefits you or me, benefits the next person, and the next interaction, and the snowball effect takes over. Then you get to witness everyone’s vibe going higher, people being nicer and more compassionate with each other.
And if this was everyone’s intention would not that serve to create a more bautiful world? Yeh, I think so.
~Much Love~